about me
My name is Ksena. For over 20 years, I worked as a designer, constantly striving to perfect every idea. But when my health forced me to step away from that career, I faced a deep depression and felt as though the ground had been pulled out from under me.
Fitness kickboxing became my lifeline—it restored my health and helped me rise above that crisis. Inspired by my own transformation, I chose to completely reinvent myself: I trained with leading sports institutions and earned certifications as a coach in both functional training and fitness kickboxing.
For more than six years, I have been guiding others in fitness, blending my personal journey of resilience with professional expertise. I understand how challenging it can be to begin, which is why my training programs are designed to meet people where they are—adaptable for any age and any level of fitness.
